Food for thought


Dear _____________

Why do you punish yourself for being ill and or different ? 
Why do you look in the mirror and see failure? 
Dont you know comparisons are futile as there is only one you! 
You torture yourself, convinced that the next day will be perfect.
Problem is your perfectly flawed, so how can you live a perfect day?

  Instead think about your thoughts and how they affect your wellbeing.
Think about grace, the same grace you show others, you need to show yourself. 
Listen far more then speak and be more selective over the company you keep. 

   It's 2019, not a miracle!
Dont fall for the new year, new me attitude.
But instead focus on who you are as a person.
Acknowledge your success and failures.
Acknowledge that your story is simply your own 

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